本书是一部向大众传播均衡营养观的科普读物。作者积50年医学营养学经验，集临床最常提出的问题，汇总疾病防治最新知识，对30余种慢性病、现代生活方式病的营养处方深入解读，帮助病患通过饮食辅助治疗，促进身体康复。本书内容通俗易懂，趣味性强，实为居家必备的养生保健手册。
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