アーティスティックスイミングで最高レベルに到達したいですか?
最適な栄養があなたのエネルギー、体力、回復をどのように変えることができるかを発見してください。この本は、あなたのように、あらゆるルーティンで優れた成績を収め、健康を改善し、パフォーマンスを次のレベルに引き上げたいと考えているアスリートのために特別に設計されています。
この本には何が書かれていますか?
慎重に構成された5つのパートを通じて、次のことを学びます。
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